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March 3, 2020, 10:30 AM - 11:20 AM @ Meadowbrook Park
Take yoga off the mat and onto the chair, incorporating breathing with movement while obtaining all the benefits of yoga easily from a chair. Experience standing balance poses using the chair for support as needed.
March 3, 2020, 8:30 AM - 9:20 AM @ Meadowbrook Park
LOW INTENSITY: Improve circulation, regulate your metabolism, and increase flexibility and coordination with this Yoga class. You will lengthen your muscles while increasing both muscle and bone density. Yoga participants of all levels are welcome. Join us for this class, and find out all the benefits of Yoga in your life.
March 3, 2020, 10:00 AM - 10:45 AM @ Meadowbrook Park Clubhouse
Meet a hero and learn about jobs in your community. Join us as we welcome guests such as firefighters, park workers, doctors, and more! Program includes presentation and an activity.