December 12, 2019
8788 Metcalf Avenue
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April 9, 2019, 11:00 AM - 11:45 AM @ Arts & Heritage Center - Museum Foyer for Special Events
Enjoy a guided tour of the Museum free with your admission. Please meet your guide at the bottom of the stairs in the Museum.
April 9, 2019, 2:00 PM - 2:45 PM @ Arts & Heritage Center - Museum Foyer for Special Events
April 9, 2019, 4:40 PM - 5:10 PM @ Studio Two
30 minutes of high intensity exercise! Starting Feb. 12th with a FREE demo.
Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval.