200 meter swim / 4 mile bike within the park / 2 mile run
Sprint Triathlon Course
500 meter swim / 10.6-mile partially hilly bike / 3.1 mile run
3.1 mile run / 10.6 mile, partially hilly bike / 3.1 mile run
Participants also have the option to compete in the sprint triathlon and duathlon as a team, in a relay format. Each individual of the team can complete one or two legs of the chosen event. There is a three member maximum on the team and at least two members are required in order to compete in the team category.
The triathlon race includes an Athena Division. The division is 165 pounds and over. The division age categories are 39 years of age and under, and 40 years of age and over. This age is based on the athlete's age on December 31 of this year (2018). Participants are not eligible to compete in this division and in an age group division.