Johnson County Park and Recreation District understands the importance of keeping our youth healthy by encouraging their involvement in a variety of activities that promotes emotional, intellectual, and physical health.
JCPRD U's 5 Dimensions of Wellness
JCPRD U, a holistic wellness program offered by JCPRD, is focused on providing programs and achievements based on 5 dimensions of wellness essential to health and happiness:
Environmental: Having an awareness and understanding of physical environment, focusing on cultivating a positive impact, and maintaining safe surroundings.
Intellectual: Possessing a healthy curiosity and a quest for learning.
Mindfulness: Ability to express emotions, adjust to change and cope with stress, have an open attention on the present, and exercise mental capacity.
Physical: Focusing attention on not only regular physical fitness but also proper nutrition.
Social: Ability to relate to and interact with others of all ages in order to build healthy relationships.
JCPRD U is a perfect opportunity to promote healthy living for life! Participants will learn about setting both short term and long term goals as they move through each school year.