Fitness

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Fitness + Walking Punch Card

Stop by the Mill Creek Activity Center front desk to purchase your fitness or walking punch cards today!

Walking Punch Card - 10 punches, $20             (walking track only) 

Fitness Membership -$25/month  (access to fitness floor & walking track)           

Fitness Membership (AM class included) -$35/month (access to morning fitness classes, fitness floor & walking track)

Parents with children enrolled in our gymnastics or Natureplay Preschool programs, please call front desk, 913-826-2950 for more information. 

Personal Training

Mill Creek Activity Center offers individual and small group personal training. To book your next session, click here.

# of People Session Length JoCo Resident Cost Non-Resident Cost
1 1 Hour $45 $50
1 3 x 1 Hour $135 $149
1 6 x 1 Hour $270 $297
2-3 3 x 1 Hour $255 $281
2-3 6 x 1 Hour $510 $561
1 30 Min $25 $28
1 3 x 30 Min $75 $83
1 6 x 30 Min $150 $165
2-3 3 x 30 Min $135 $149
2-3 6 x 30 Min $270 $297
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SilverSneakers

SilverSneakers is an exercise program specifically designed for older adults with the goal of keeping you engaged and interested through fun and social activities.

Some Medicare Advantage plans offer a SilverSneakers membership as a benefit.


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Renew Active & One Pass

Renew Active™ and One Pass are both now available! The gold standard in Medicare fitness programs for body and mind. It includes: A free gym membership at participating facilities including Mill Creek Activity Center and Roeland Park Community Center.  

Renew Active and One Pass is available at no additional cost, exclusively from UnitedHealthcare® Medicare Plans.

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Silver & Fit   |    Active & Fit

Enjoy the freedom of a flexible fitness program. It includes: A free gym membership at participating locations including Mill Creek Activity Center and Roeland Park Community Center. 

Silver & Fit and the Active & Fit programs are available through your insurance provider. 

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Yoga


Reduce stress, increase relaxation, and develop flexibility. Mill Creek Activity Center's yoga classes take place on Monday and Wednesday evenings beginning at 5:30pm. 


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Virtual Zumba

Join the party … from HOME! Zumba incorporates Salsa, Belly Dance, West African, and other world dance moves in a fun, party-like exercise format with easy to follow routines.

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Youth Activities

Physical activity has proven to help children build strong bones and muscles, control weight, and reduce symptoms of anxiety and depression. In addition to our gymnastics program, Mill Creek Activity Center offers a variety of youth programs including: NERF Ninja Night Out, Homeschool Art Adventures, and many different summer camps. 

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