Event Schedule

10:00 am - Keynote Presentation 

Hoodlums to Hackers: How to Prevent Cybercrime and Identity Theft.
Presented by Jeff Lanza , Retired FBI Agent.

11:00 am - Vendor Fair Opens

Meet a variety of local businesses and organizations that provide services and/or products related to aging well. Check out the many health screenings provided to help keep you living your best life.

12:00 pm - Play Bingo! 

Bingo starts now and will run for 20 minutes.  A new 20 minute session will start at the following times:  12:30 pm, 1:00 pm, 1:30 pm, 2:00 pm, and 2:30 pm.

12:00 pm - Sleep

Get a brief overview of the sleep process, including Circadian Rhythms, light/dark queues, and environments. Discuss common sleep disorders, including insomnia, narcolepsy, and sleep-related movement disorders & treatments. Get tips for improving sleep quality, including habits, bedrooms conditions, and lifestyles.
Presented by Michael Bajkowski, RPSGT, RST, CCSH

12:30 pm - A Time For Sharing: Your Health, Your Life

This session will explore the important topics you should discuss with your family about your health (diagnosis, treatments and medications) and your family history and legacy. We will examine how to best preserve family harmony during incapacity and after your passing.
Presented by Barry Law LLC, - David Barry

1:00 pm - Better Balance

Practice exercises associated with improving balance. Learn interesting facts about balance and receive handouts to take home.                                                          Presented by Debbie Shearer - JCPRD 50 Plus Fitness Instructor

1:30 pm - JO CO EATS

Jo Co E.A.T.S. (Easy. Affordable. Tasty. Solutions.) is a Johnson County Extension program that develops healthy recipes with minimal, affordable, and accessible ingredients. Each recipe is analyzed and tested to make sure it is delicious and nutritious and super easy to make.
Presented by Denise Dias & Crystall Futrell - K-State Extension Office 

2:00 pm - Winterizing & Choosing Home Repair Contractors

Take steps now to save money on your winter utility bills. A few simple, low cost items can make a big difference when the temperatures begin to fall!
Presented by Denise Dias - K-State Extension Office

2:30 pm - CHAMPSS

Overview of two popular dining programs through Johnson County’s Area Agency on Aging. Come learn about the CHAMPSS program available at six Hy-Vee stores in Johnson County. There are also dining opportunities at Johnson County senior centers where you can eat lunch and enjoy various activities while making new friends.
Presented by Debbie Summers - JOCO Nutrition Program