Live Well Age Well Expo 2019
Friday, October 18
10 AM to 3 PM
Marriott Overland Park • 10800 Metcalf Ave.
Spend the day enjoying educational sessions on topics relevant to aging well in Johnson County.
Meet and explore the many businesses and services available to you or your aging loved ones. A variety of screenings, giveaways, and opportunities for door prize drawings available all day.
Don't miss 2019 Keynote Speaker Jeff Lanza, Retired FBI Agent!
Hoodlums to Hackers: How to Prevent Cybercrime and Identity Theft
10:00 am - Keynote Presentation
Hoodlums to Hackers: How to Prevent Cybercrime and Identity Theft.
Presented by Jeff Lanza , Retired FBI Agent.
11:00 am - Vendor Fair Opens
Meet a variety of local businesses and organizations that provide services and/or products related to aging well. Check out the many health screenings provided to help keep you living your best life.
12:00 pm - Play Bingo!
Bingo starts now and will run for 20 minutes. A new 20 minute session will start at the following times: 12:30 pm, 1:00 pm, 1:30 pm, 2:00 pm, and 2:30 pm.
12:00 pm - Sleep
Get a brief overview of the sleep process, including Circadian Rhythms, light/dark queues, and environments. Discuss common sleep disorders, including insomnia, narcolepsy, and sleep-related movement disorders & treatments. Get tips for improving sleep quality, including habits, bedrooms conditions, and lifestyles.
Presented by Michael Bajkowski, RPSGT, RST, CCSH
12:30 pm - A Time For Sharing: Your Health, Your Life
This session will explore the important topics you should discuss with your family about your health (diagnosis, treatments and medications) and your family history and legacy. We will examine how to best preserve family harmony during incapacity and after your passing.
Presented by Barry Law LLC, - David Barry
1:00 pm - Better Balance
Practice exercises associated with improving balance. Learn interesting facts about balance and receive handouts to take home. Presented by Debbie Shearer - JCPRD 50 Plus Fitness Instructor
1:30 pm - JO CO EATS
Jo Co E.A.T.S. (Easy. Affordable. Tasty. Solutions.) is a Johnson County Extension program that develops healthy recipes with minimal, affordable, and accessible ingredients. Each recipe is analyzed and tested to make sure it is delicious and nutritious and super easy to make.
Presented by Denise Dias & Crystall Futrell - K-State Extension Office
2:00 pm - Winterizing & Choosing Home Repair Contractors
Take steps now to save money on your winter utility bills. A few simple, low cost items can make a big difference when the temperatures begin to fall!
Presented by Denise Dias - K-State Extension Office
2:30 pm - CHAMPSS
Overview of two popular dining programs through Johnson County’s Area Agency on Aging. Come learn about the CHAMPSS program available at six Hy-Vee stores in Johnson County. There are also dining opportunities at Johnson County senior centers where you can eat lunch and enjoy various activities while making new friends.
Presented by Debbie Summers - JOCO Nutrition Program