|New Intro to Yoga Program Offered at Shawnee Mission Park Beach beginning June 4|
Adults are invited to increase balance, flexibility, and strength while decreasing stress through a new class being offered at the Shawnee Mission Park Beach by the Johnson County Park and Recreation District.
The program is called An Intro to Yoga and is for adults 16 and older. Participants should bring a yoga mat and will learn full body movements meant to calm the mind. No swimming will be involved in this class. Search for the keywords "water exercise" to find this program in the JCPRD's Activities Catalog and online listings.
This class will be offered at 9:30 a.m. Saturday beginning June 4 at the beach, which is located within Shawnee Mission Park, 7900 Renner Road, Shawnee and Lenexa. There will be no class on July 4. The cost for six 50-minute sessions is $60 for Johnson County residents or $66 for nonresidents. A per-session cost of $12 will also be offered at the beach.
For more information about this program, contact instructor Krista Eilers at (913) 262-1205. The JCPRD's ACTIVITIES catalog, with information and a registration form, is available for pick-up at all Johnson County Library branches. To register, call (913) 831-3359 VOICE or (913) 831-3342 TDD. To register online and for updated program listings, see the District's website at www.jcprd.com