|Brain Fitness as it relates to memory is subject of 50 Plus program on April 30|
All About Brain Fitness is the name of the program. Participants will learn the five elements of brain fitness and how what you eat, how you move, and how you relax is important to regular mental stimulation. A brain fitness specialist from St. Luke’s Hospital will discuss these elements and other ways to maximize your mental functioning.
To find this program in the JCPRD’s Activities catalog and online listings, browse first under 50 plus and then under enrichment & special interests. In the printed catalog and when using the website’s advanced search, look for the keyword “memory.”
This program will meet at 1:30 p.m. on Wednesday, April 30, at the Matt Ross Community Center, 8101 Marty St., Overland Park. The cost for one 60-minute session is $9 per person for Johnson County residents or $11 per person for nonresidents.
While the JCPRD’s 50 Plus programs are primarily for people who are age 50 or older, interested parties who have not yet reached that magic age may still be able to attend. Persons 18 and older who are interested in a 50 Plus class are invited to call the District’s Registration Department at (913) 831-3359, and if space is available without forfeiting the place of a person over 50, their registration can be taken.
The JCPRD Activities catalog, with information and a registration form, is available for pickup at all Johnson County Library branches. For more information or to register, call (913) 831-3359. To register online and for updated program listings, visit the district’s website at www.jcprd.com.