|Fit & Feisty exercise class offered for 50 plus beginning April 19|
In this program, participants will get an energizing morning workout utilizing a mix of low-impact aerobics and strength training. Exercises in this class are meant to stretch and tone while providing an effective cardiovascular workout. Perform a catalog search for the keyword "exercise" to find this program in the JCPRD's Activities Catalog and online listings.
Classes take place at 7:15 a.m. Tuesday and Thursday beginning April 19 at the Prairie Village Community Center, 7720 Mission Road, Prairie VIllage. The cost for six 50-minute sessions is $33 per person for Johnson County residents or $36 per person for nonresidents.
While the JCPRD's 50 Plus programs are primarily for people who are age 50 or older, interested parties who have not yet reached that magic age may still be able to attend. Persons 18 and older who are interested in a 50 Plus class are invited to call the District's Registration Department at (913) 831-3359, and if space is available without forfeiting the place of a person over 50, their registration can be taken.
The JCPRD's Activities catalog, with information and a registration form, is available for pickup at all Johnson County Library branches. For more information or to register, call (913) 831-3359. To register online and for updated program listings, visit the District's website at www.jcprd.com.