|Weight Management program for adults begins Oct. 4 & 6|
This program is for ages 18 and older and is taught by Dr. Monica Pierson, a specialist in education. Lessons include how to stop "mindless munching," making exercise a permanent part of your life, and reframing your thinking related to weight loss and being healthy. This is not a medical weight loss program, but is taught by a medical doctor who will provide information on cutting edge weight loss techniques. Perform a catalog search for the keyword "wellness" to find this program in the JCPRD's Activities Catalog and online listings.
One program is offered at 5:45 p.m. Monday beginning Oct. 4, while another is offered at 4:30 p.m. Wednesday beginning Oct. 6 at the Weight Management Medical Center, 6700 W. 121 St., Suite 103, Overland Park. The cost for four 60-minute sessions is $88 for Johnson County residents or $97 per person for nonresidents.
The JCPRD's Activities catalog, with information and a registration form, is available for pickup at all Johnson County Library branches. For more information or to register, call (913) 831-3359. To register online and for updated program listings, see the District's website at www.jcprd.com.