|Fitness Boot Camp program offered for adults beginning Oct. 4|
The program is called Fitness Boot Camp and is for ages 18 and older. Workouts are focused on improving key areas including: weight loss, endurance, toning, strengthening, and flexibility. Perform a catalog search for the keyword "fitness" to find this program in the JCPRD's online listings.
This program will meet on Monday, Wednesday, and Friday beginning at 5:30 a.m. at Traditional Martial Arts, 7903 W. 83rd St., Overland Park. The cost for nine 60-minute sessions is $99 per person for Johnson County residents or $109 for nonresidents.
For more information about this program, visit www.TMAFitness.com or call (913) 649-2800. To register, call (913) 831-3359. The JCPRD's Activities catalog, with information and a registration form, is available for pickup at all Johnson County Library branches. To register online and for updated program listings, see the District's website at www.jcprd.com