|Women's Run & Reflect program begins July 5|
The program is called Women's Sunrise Run and Reflect and is for all ages. The Gary L. Haller Trail in the beautiful Mill Creek Streamway Park is the setting for this program, which will consist of 40 minutes of self-paced walking or running, 10 minutes of stretching and range-of-motion exercises, and concluding with a 10-minute reflection circle composed of short inspirational and motivating readings. Sign up solo, or with a friend or family member and prepare to be enriched by the experience. Perform a catalog search for the keyword "fitness" to find this program in the JCPRD's Activities Catalog and online listings.
This program will take place at 6:30 a.m. Monday, Wednesday, and Friday beginning July 5 at the Barker Road Access to the Mill Creek Streamway Park, 5946 Barker Road, Shawnee. The cost for 12 60-minute sessions is $72 per person for Johnson County residents or $79 per person for nonresidents. An additional monthly session of this program is set to start Aug. 2.
The JCPRD's Activities catalog, with information and a registration form, is available for pickup at all Johnson County Library branches. For more information or to register, call (913) 831-3359. To register online and for updated program listings, see the District's website at www.jcprd.com.