|Free Duathlon and Triathlon Training Workshop is April 29|
During this workshop, experienced athletes, coaches, and staff at BikeSource will teach participants how to train for a duathlon and/or triathlon. Topics to be addressed include: nutrition, stretching techniques, and pointers on conditioning for each phase of a triathlon. Both seasoned and novice triathletes will learn from this free informational workshop. Perform a catalog search for the keywords "duathlon and triathlon" to find this program in the JCPRD's Activities Catalog and online listings.
The workshop will take place from 7 to 9 p.m. on Wednesday, April 28 at BikeSource, 11500 W. 135th St., Overland Park. Advanced registration is required. Call (913) 451-1515 to register.