|Performance & Agility Training program offered for ages 10-18 starting April 12|
This program is for ages 10 to 18. PAT is designed to improve speed, power, and agility through strength training, flexibility, sled work, movement drills, and improved running form. Perform a catalog search for the keyword "sports" to find this program in the JCPRD's Activities Catalog and online listings.
This program will take place at 5:30 p.m. on Monday and Thursday beginning April 12 at Punch Boxing +Fitness, 5435 Roberts St., Shawnee. The cost for 12 60-minute sessions is $150 for Johnson County residents or $165 for nonresidents.
For more information about this program, call (913) 441-1070 or visit www.punchboxingandfitness.com. The JCPRD's ACTIVITIES catalog, with information and a registration form, is available for pick-up at all Johnson County Library branches. To register, call (913) 831-3359 . To register online and for updated program listings, see the District's website at www.jcprd.com.