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Performance & Agility Training program offered for ages 10-18 starting April 12
POSTED: 03/24/2010
 
This program is for ages 10 to 18. PAT is designed to improve speed, power, and agility through strength training, flexibility, sled work, movement drills, and improved running form. Perform a catalog search for the keyword "sports" to find this program in the JCPRD's Activities Catalog and online listings.

This program will take place at 5:30 p.m. on Monday and Thursday beginning April 12 at Punch Boxing +Fitness, 5435 Roberts St., Shawnee. The cost for 12 60-minute sessions is $150 for Johnson County residents or $165 for nonresidents.

For more information about this program, call (913) 441-1070 or visit www.punchboxingandfitness.com. The JCPRD's ACTIVITIES catalog, with information and a registration form, is available for pick-up at all Johnson County Library branches. To register, call (913) 831-3359 . To register online and for updated program listings, see the District's website at www.jcprd.com.

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