|New Expectant and New Moms Wellness program begins Nov. 30|
The program is called Expectant and New Moms Wellness and is for ages 18 and older. Participants are invited to bring their newborns as they learn to lose weight by eating healthy and also about how they can influence the next 18 years of their baby's life.
Doctor Monica Pierson of the Weight Management Medical Center in Overland Park will help participants learn safe ways to take off those pounds and to help prevent your child from having the struggles which come with being overweight or obese. Dr. Pierson will also answer questions about the first few months with a new baby, other children at home, and help for your whole household in staying on the journey to health and vitality. Mothers to be are welcome as well. Perform a catalog search for the keyword "wellness" to find this program in the JCPRD's Activities Catalog and online listings.
This program will take place at 9 a.m. Monday beginning Nov. 30 at the Weight Management Medical Center, 6700 W. 121 St., Suite 103, Overland Park. The cost for four 60-minute sessions is $88 for Johnson County residents or $97 per person for nonresidents.
The JCPRD's ACTIVITIES catalog, with information and a registration form, is available for pick-up at all Johnson County Library branches. For more information or to register, call (913) 831-3359 . To register online and for updated program listings, see the District's website at www.jcprd.com.