|Yoga and Movement Program offered at Ernie Miller Nature Center Starting Jan. 15|
The class is called Yoga and Movement at the Nature Center and is for ages 16 and older. The program will involve gentle movements to soothing music. Instructor Molly Postlewait will help participants learn to energize while improving balance and flexibility. No special equipment is needed and the class will be tailored to the fitness level of the participants. Search for the keyword "yoga" to find this program in the JCPRD's Activities Catalog and online listings.
This program will meet at 6 p.m. Thursday beginning Jan. 15. The cost for six 60-minute sessions is $45 per person for Johnson County residents or $50 for nonresidents.
The JCPRD's ACTIVITIES catalog, with information and a registration form, is available for pick-up at all Johnson County Library branches. For more information call Postlewait at (913) 764-8580 ext. 26. To register, call (913) 831-3359. To register online and for updated program listings, visit the District's website at www.jcprd.com.