|Aqua Energy class offered for adults starting Jan. 4|
A challenging water fitness class for ages 14 and older is being offered by the Johnson County Park and Recreation District beginning in early January.
The program is called Aqua Energy is for those looking for a higher level of water exercise. This program includes a warm-up, aerobic workout, toning, stretching, and more. Participants will use the water for resistance in some exercises and equipment for others. Search for the keywords "water exercise" to find this program in the JCPRD's Activities Catalog and online listings.
Aqua Energy is offered at 8 p.m. Tuesday and Thursday beginning Jan. 4 at the Shawnee Mission Northwest High School Pool, 12701 W. 67th, Shawnee. The cost for eight 60-minute sessions is $42 for Johnson County residents or $46 for nonresidents.
The JCPRD's ACTIVITIES catalog, with information and a registration form, is available for pick-up at all Johnson County Library branches. For more information or to register, call (913) 831-3359. To register online and for updated program listings, see the District's website at www.jcprd.com