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New Personal Trainer Program Offered by Appointment for 50 Plus
POSTED: 08/01/2007
 
A new program allows 50 Plus participants to schedule a one-on-one session with a personal trainer in Olathe.


The program is called Personal Trainer and is being offered by the 50 Plus Department of the Johnson County Park and Recreation District. During these sessions, the trainer will design a safe and effective exercise program which meet the participant's needs, goals, lifestyle, and fitness level. The trainer will also share essential techniques for achieving total body conditioning, greater cardiovascular endurance, weight loss, strength, and flexibility. Medical clearance and health history forms are required. Search for the keyword "exercise" to find this program in the JCPRD's Activities Catalog and online listings.


Training sessions take place at the Olathe 50 Plus Center, 311 E. Park, Olathe. The cost per 60-minute session is $35 per person for Johnson County residents or $38 for nonresidents. To schedule an appointment, call (913) 782-1878.


While the JCPRD's 50 Plus programs are primarily for people who are age 50 or older, interested parties who have not yet reached that magic age may still be able to attend. Persons 18 and older who are interested in a 50 Plus class are invited to call the District's Registration Department at (913) 831-3359, and if space is available without forfeiting the place of a person over 50, their registration can be taken.


The JCPRD's ACTIVITIES catalog, with information and a registration form, is available for pick-up at all Johnson County Library branches. For more information or to register, call (913) 831-3359. To register online and for updated program listings, visit the District's website at www.jcprd.com

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